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Come listen to Michelle talk about everyone’s favorite topic: healthy eating! I hope you caught the sarcasm. But really, this will be a fun event where we discuss plans to improve energy, mental wellbeing, and healthy weight goals. She will provide education regarding the top 5 pillars of healthy eating no one tells you. RSVP to learn how to improve your mood and increase your energy.
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October 13
FREE strength training with Kasey
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November 17