Longevity Living Program

• Genetic testing & DNA insights

• Exercise physiology & performance

• Sleep optimization

• Cardiovascular & metabolic health

• Gut health, digestion, & fasting strategies

• Cognitive function & brain health

• Medications, supplements & nutrition

Together, you will choose from these visits to create a roadmap tailored to your unique goals, empowering you with strategies to improve energy, resilience, and vitality at every stage of life.

Flexible Options to Fit Your Journey:

• Pay-per-visit: $350/session

• Membership Plan: $289/month for 6 months

  • Monthly 45-minute visits with Dr. Phatak

  • Direct email access to Dr. Phatak

  • No late cancellation or rescheduling fees

  • 10% off products or services from other Evora providers

This is your opportunity to invest in a healthier, stronger, more vibrant future.

You may have heard of Longevity Medicine as a new trending topic. Longevity medicine has been attached to a lot of terms like “bio-hacking” as well as various supplements and herbs promising to extend years. While I’m not a trend follower, there are some definite science backed data behind longevity.

All of us will hit our marginal decade - the decade in life where we begin a decline. This might be in our 70's or 80's, if we’re lucky our marginal decade will begin  in our 90’s, and if something unexpected occurs, maybe sooner. There are many aspects to health and lifestyle that can allow us to delay onset and eventually enter into our marginal decade with a strong physique and a cheery mindset.

I have worked as a medical director for hospice for many years. This aspect of my career allows my compassionate side to feel fulfilled, and has also provided me a unique perspective into people’s final years. My practice approach at Evora is diametric, and thus far has included more in depth evaluations and integrative assessments in cardio-metabolic health, inflammation, and both acute and chronic conditions. My objective now is to implement new strategies and go one step further. With a focused approach that integrates genetic testing and DNA insights, exercise physiology, strength training tailored to gender and age, steady-state aerobic targets, discussions on optimizing nutrition, fasting protocols, medications, supplements, and more, I provide a comprehensive plan to help each individual achieve their best health and performance. The Longevity Living program is intended for anyone at any age, knowing we all start somewhere different. I will be your partner in a collaborative environment to improve your resilience and energy. Wherever you are in your health journey, it’s never too late, or too early, to invest in your future self. We are here for a good time and for a long time.”

- Sarina Phatak, MD
Internist