Back to All Events

Thriving in College: Smart Nutrition and Self-Care Strategies

  • Evora Women's Health 845 North New Ballas Court, Suite 310 Creve Coeur, MO, 63141 United States (map)

As your teen heads off to college, you may be wondering how to support their health and well-being from afar. This talk—designed for parents and students—offers practical, judgment-free guidance on navigating nutrition, stress, sleep, and body image in the college setting.

Join Dr. Lisa Tritto, a board-certified pediatrician and obesity medicine specialist, and Audrey Smith, registered dietitian, for a conversation on helping young adults build realistic, healthy habits as they transition to campus life.

🗓 July 24th 6:00-7:00pm CT
📍 Zoom

Teens are welcome and encouraged to attend!

Earlier Event: July 23
Sip & Sit