Filtering by: healthy

FREE strength training with Kasey
Jan
12
6:00 PM18:00

FREE strength training with Kasey

Join us for this FREE Strength Training class with Kasey Wade, certified personal trainer. Kasey specializes in “saving lives one pound at a time” as he helps women build muscle, which boosts metabolism and aids in weight loss. Strength training with Kasey is part of Evora’s 3 month Kick Start Weight Loss Plan. Bring a friend, family member or just yourself and get a great work out in to finish up your day. Feel Happy and Be Healthy! Click below to sign up now for our virtual class.

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Dec
15
6:00 PM18:00

FREE strength training with Kasey

Join us for this FREE Strength Training class with Kasey Wade, certified personal trainer. Kasey specializes in “saving lives one pound at a time” as he helps women build muscle, which boosts metabolism and aids in weight loss. Strength training with Kasey is part of Evora’s 3 month Kick Start Weight Loss Plan. Bring a friend, family member or just yourself and get a great work out in to finish up your day. Feel Happy and Be Healthy! Click below to sign up now for virtual or in person.

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Nov
17
6:00 PM18:00

FREE strength training with Kasey

Join us for this FREE Strength Training class with Kasey Wade, certified personal trainer. Kasey specializes in “saving lives one pound at a time” as he helps women build muscle, which boosts metabolism and aids in weight loss. Strength training with Kasey is part of Evora’s 3 month Kick Start Weight Loss Plan. Bring a friend, family member or just yourself and get a great work out in to finish up your day. Feel Happy and Be Healthy! Click below to sign up now for this virtual class.

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Oct
13
6:00 PM18:00

FREE strength training with Kasey

Join us for this FREE Strength Training class with Kasey Wade, certified personal trainer. Exercise is perfect for reducing your risk for breast cancer. Kasey specializes in “saving lives one pound at a time” as he helps women build muscle, which boosts metabolism and aids in weight loss. Strength training with Kasey is part of Evora’s 3 month Kick Start Weight Loss Plan. Bring a friend, family member or just yourself and get a great work out in to finish up your day. Feel Happy and Be Healthy! Click below to sign up now for virtual or in person.

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Jul
28
6:00 PM18:00

FREE strength training with Kasey

Join us for this FREE Strength Training class with Kasey Wade, certified personal trainer. Kasey specializes in “saving lives one pound at a time” as he helps women build muscle, which boosts metabolism and aids in weight loss. Strength training with Kasey is part of Evora’s 3 month Kick Start Weight Loss Plan. Bring a friend, family member or just yourself and get a great work out in to finish up your day.. Feel Happy and Be Healthy! Click below to sign up now for virtual or in person.

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May
29
4:00 PM16:00

Evora's Eats

Join our Facebook live with Dr. Becky Lynn and Rachael Louis from Evora Women's Health make a delicious recipe and drop all kinds of tips and tricks about staying healthy and not gaining weight. Join our newsletter to get our recipe before the live event. Dr. Becky Lynn is a board certified gynecologist and women's health specialist at Evora Women's Health in St. Louis, Missouri. Evora Women's Health is a concierge practice dedicated to holistic medicine for women of all ages, but specializing in midlife, peri-menopause and menopausal women. Rachael is a personal trainer and runs a Perfect Fit, a personal chef and nutritional counseling service centered around implementing a healthy lifestyle. Together Dr. Becky and Rachael bring an enormous amount of know how and nutrition right to your screen!

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May
26
6:00 PM18:00

FREE strength training

Join us for this FREE Strength Training class with Kasey Wade, certified personal trainer. Kasey specializes in “saving lives one pound at a time” as he helps women build muscle, which boosts metabolism and aids in weight loss. Strength training with Kasey is part of Evora’s 3 month Kick Start Weight Loss Plan. Bring a friend, family member or just yourself and get a great work out in to finish up your day.. Feel Happy and Be Healthy! Click here now to sign up, space is limited! https://evorabydrbeckylynn.as.me/strength-training-class

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