How To Manage Menopausal Weight Gain

Are you struggling with weight gain due to menopause? You’re not alone. Many women’s metabolisms slow down once they hit mid age. Despite this fact, there are still habits you can get into that will help you lose weight and live a healthy lifestyle. Midlife can be sexy!

7 Ways Having A Baby Can Affect Your Sex Life

Deciding to bring a new family member into the picture is a new, exciting, and not always sexy… time in your life. If you’re a first time mother, it can be hard to predict how a baby will affect your life and especially your sex life. As an OBGYN and mother, I want to help you prepare for the changes ahead by sharing with you 7 ways in which having a baby could affect your sex life.