5 facts about (peri)-menopause you didn’t know!

5 facts about (peri)-menopause you didn’t know!

We aren’t taught much about what happens during menopause and the few years before. Read on for some things you didn’t know were related to the loss of estrogen that your ovaries used to make!

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Menopause: 4 things you can do when “down there” feels like sandpaper

Menopause: 4 things you can do when “down there” feels like sandpaper

Sandpaper. That is what my patients tell me about how their vagina feels during sex after menopause. There’s good news though--you don’t have to live that way. There are several things you can do to reinvigorate “down there”.

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Testosterone for Women: Miracle Drug or Bogus Science?

Testosterone for Women: Miracle Drug or Bogus Science?

Testosterone. That lovely hormone of desire, of sex, of muscles and power and strength. We think of manly men with hairy chests when we think of testosterone. But did you know women have testosterone too? They even make more testosterone than they do estrogen. Testosterone is one thing that controls sex drive in women and does a whole host of other things. It starts to decline in your late 20s. This can contribute to low libido in women. So should testosterone be replaced? I hope to answer this question for you with answers based on scientific studies- not bogus internet marketing claims. Does testosterone make for better sex?


If you are a midlife woman, peri or postmenopausal, then in some instances the answer is yes! Testosterone has been shown to definitively improve several aspects of sexual functioning. Testosterone improves sex drive, arousal, helps you have more and better orgasms, and increases pleasure and responsiveness.

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